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DTSTART;TZID=Asia/Shanghai:20260505T140000
DTEND;TZID=Asia/Shanghai:20260509T150000
DTSTAMP:20260415T015515
CREATED:20210502T005053Z
LAST-MODIFIED:20260413T014528Z
UID:4247-1777989600-1778338800@yogafasting.org
SUMMARY:Yoga Detox Retreat
DESCRIPTION:Escape the Urban Grind. Recalibrate Your Biology.\nFrom the high-pressure streets of Hong Kong and Singapore to the bustling hubs of KL and Taipei\, the modern lifestyle often leads to chronic sensory overload. Our 5-Day Yoga Detox Retreat is a sanctuary designed specifically for to create better health and relaxation. Located in the serene Yujing District of Tainan\, we offer a strategic “system reboot” to help you reclaim your baseline health. \n \nThe Protocol: Science Meets Tradition\nWe move beyond the surface-level “juice cleanse” to target deep cellular repair through a curated Autophagy Protocol: \n\nPhysiological Rest: 2 days of guided liquid fasting to trigger cellular autophagy—the body’s natural process of “recycling” old cells for peak performance.\nFunctional Nutrition: 3 days of organic\, farm-to-table vitality meals designed for metabolic flexibility and gut-health restoration.\nNervous System Regulation: Daily yoga therapy and meditation to lower cortisol and break the cycle of burnout.\nIndividual Consultations: Private sessions to help you translate your retreat experience into a sustainable longevity toolkit for home.\n\nAn Elemental Sanctuary in Tainan\nOur Yoga Wellness Center is not a hotel; it is a bio-regional immersion. Experience a “Digital Detox” in a space designed for decompression: \n\nNature healing: Utilize our green rooftop for mineral-rich mud therapy and sun-bathing\, utilizing local Earth elements to detoxify the skin.\nOrganic Living: Wander through our private orchards and organic farm\, where the very ingredients on your plate are grown with intention.\nThe Luxury of Silence: We integrate periods of Noble Silence to allow your cognitive load to drop\, facilitating a true mental reset.\n\nThe Philosophy: Creating an Environment for Excellence\nTrue health isn’t just the absence of disease—it’s the presence of vitality. While conventional methods focus on treating symptoms\, our program creates a high-frequency environment where imbalances cannot thrive. By combining metabolic fasting\, somatic yoga\, and naturopathic wisdom\, we help you achieve a state of optimum health that arises naturally. \nEmpower Your Health Journey\nConveniently located just a short flight from Hong Kong and Singapore\, our Tainan retreat is the ultimate “short-haul” reset. You won’t just leave feeling “refreshed”—you will leave with a mastery of preventive health techniques to sustain your vibrant health for the long term. \nThe solutions to preventive health are quite simple! This program will teach you all about them! \nUnlock your potential. \n  \n  \n[/vc_column_text][vc_gallery type=”image_grid” images=”4558\,4559\,4561\,4474\,4562\,4475\,4577\,4575\,4576″ img_size=”medium” css_animation=”fadeIn” css=””][vc_empty_space alter_height=”medium” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_tta_tabs][vc_tta_section i_icon_fontawesome=”fas fa-info” add_icon=”true” title=”What to Expect” tab_id=”1618652032884-58bc2766-1fa8″][vc_row_inner][vc_column_inner width=”2/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1618653525802{margin-bottom: 30px !important;margin-left: 30px !important;}”] \n\nDaily Workshops on Holistic Wellness\, Detox cuisine\, and Naturopathic Health\nDaily Yoga & Meditation\nGroup Support\nDelicious Light Foods\n2 Days of Juice & Broth Fasting (adjustments can be made)\nUseful Detox therapies such as Mud Packs\nInformative & Supportive Staff\nPrivate/Semi Private Rooms (optional)\nOrganic fruits and vegetables from our farm (seasonal)\nVisit to Hot springs\n\n[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″ icons_position=”left”][vc_column_text css=”.vc_custom_1618782911090{margin-right: 30px !important;}”][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section i_icon_fontawesome=”far fa-calendar-alt” add_icon=”true” title=”Daily Schedule” tab_id=”1618652032908-dbd1574f-4c33″][vc_column_text]\n\n\n\n	1st day2nd day3rd day4th day5th day\n\n\n\n\n	14:00 Registration05:30 Wake up05:30 Wake up05:30 Wake up05:30 Wake up\n\n\n	14:30 Introduction06:00 Meditation06:00 Meditation06:00 Meditation06:00 Meditation\n\n\n	15:00 Orientation06:30 Lemon water06:30 Lemon water06:30 Lemon water06:30 Lemon water\n\n\n	16:15 Bath07:30 Yoga Asanas07:30 Yoga Asanas07:30 Yoga Asanas07:30 Yoga Asanas\n\n\n	17:30 Yoga Asana08:45 Juice08:45 Juice08:45 Breakfast08:45 Breakfast\n\n\n	18:30 Meditation10:00 Class10:00 Class10:00 Class9:40 Tour of the Eco-village\n\n\n	19:15 Dinner11:30 Free time11:30 Free time11:30 Free time10:20 Pack bags\n\n\n	20:00 Evening walk12:30 Juice12:30 Juice12:30 Lunch11:30 Cooking Class\n\n\n	20:45 Self introduction13:30 Free time13:30 Free time13:30 Free time12:00 Lunch\n\n\n	21:30 Lights out15:00 Cooking Class15:00 Mudpack15:30 Hot spring13:00 Closing cirlce\n\n\n	16:00 Tea time16:00 Tea time18:30 Meditation14:00 Goodbye\n\n\n	17:30 Yoga Asanas17:30 Yoga Asanas19:15 Dinner\n\n\n	18:30 Meditation18:30 Meditation20:00 Evening walk\n\n\n	19:15 Juice19:15 Juice21:30 Lights out\n\n\n	20:00 Evening walk20:00  Video\n\n\n	21:30 Lights out21:30 Lights out\n\n\n	\n\n\n\n[/vc_column_text][/vc_tta_section][vc_tta_section i_icon_fontawesome=”fas fa-dollar-sign” add_icon=”true” title=”Price” tab_id=”1618652289541-faa962bb-be70″][vc_column_text css=””]\n\n\n\n	Room TypePrice per personEarly-bird priceReturning Guests\n\n\n\n\n	Shared (4 per room)NT$12\,600*NT$11\,400NT$11\,400\n\n\n	Couples or friends (2 per room)NT$18\,900*NT$17\,100NT$17\,100\n\n\n	Single roomNT$25\,200*NT$22\,800NT$22\,800\n\n\n\n \n*Discount only applies if full payment or required deposit is paid up to 30 days before the start of the retreat.[/vc_column_text][/vc_tta_section][vc_tta_section i_icon_fontawesome=”far fa-calendar-times” add_icon=”true” title=”Cancellation Policy” tab_id=”1737954047453-d496017f-a423″][vc_column_text css=””]Ananda Marga Yoga Wellness Center reserves the right to cancel a retreat at any time. If a retreat is cancelled\, you will be given a minimum of 1 weeks notice and receive a full refund. Cancellations can be transferred to another retreat date. \nIf You cancel your Retreat booking the following charges will apply in relation to each booking: \ni. Refunds are available up to 20 days before the start date of the program\, your fee can be transferred to another retreat (less a NT$500 processing fee). \nii. If a cancellation occurs between 19 days and 72 hours before the start date of the program\, your fee can be transferred to another retreat (less a NT$2\,000 cancellation fee*). \niii. If a cancellation occurs between 72 and 48 hours before the start date of the program\, there is a NT$3\,000 cancellation fee.* \niv. No credits or refunds are available for cancellations within 48 hours before the start date of a program\, or for no-shows\, or for leaving an event early. \n*Please allow 7 days for processing of fees.[/vc_column_text][/vc_tta_section][/vc_tta_tabs]Register Now[vc_empty_space hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row]
URL:https://yogafasting.org/event/yoga-detox-retreat-2/
CATEGORIES:Retreats
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