Yoga Detox Retreat
2026-05-05 14:00 - 2026-05-09 15:00 (Asia/Shanghai)
Escape the Urban Grind. Recalibrate Your Biology.
From the high-pressure streets of Hong Kong and Singapore to the bustling hubs of KL and Taipei, the modern lifestyle often leads to chronic sensory overload. Our 5-Day Yoga Detox Retreat is a sanctuary designed specifically for to create better health and relaxation. Located in the serene Yujing District of Tainan, we offer a strategic “system reboot” to help you reclaim your baseline health.

The Protocol: Science Meets Tradition
We move beyond the surface-level “juice cleanse” to target deep cellular repair through a curated Autophagy Protocol:

Physiological Rest: 2 days of guided liquid fasting to trigger cellular autophagy—the body’s natural process of “recycling” old cells for peak performance.
Functional Nutrition: 3 days of organic, farm-to-table vitality meals designed for metabolic flexibility and gut-health restoration.
Nervous System Regulation: Daily yoga therapy and meditation to lower cortisol and break the cycle of burnout.
Individual Consultations: Private sessions to help you translate your retreat experience into a sustainable longevity toolkit for home.

An Elemental Sanctuary in Tainan
Our Yoga Wellness Center is not a hotel; it is a bio-regional immersion. Experience a “Digital Detox” in a space designed for decompression:

Nature healing: Utilize our green rooftop for mineral-rich mud therapy and sun-bathing, utilizing local Earth elements to detoxify the skin.
Organic Living: Wander through our private orchards and organic farm, where the very ingredients on your plate are grown with intention.
The Luxury of Silence: We integrate periods of Noble Silence to allow your cognitive load to drop, facilitating a true mental reset.

The Philosophy: Creating an Environment for Excellence
True health isn’t just the absence of disease—it’s the presence of vitality. While conventional methods focus on treating symptoms, our program creates a high-frequency environment where imbalances cannot thrive. By combining metabolic fasting, somatic yoga, and naturopathic wisdom, we help you achieve a state of optimum health that arises naturally.
Empower Your Health Journey
Conveniently located just a short flight from Hong Kong and Singapore, our Tainan retreat is the ultimate “short-haul” reset. You won’t just leave feeling “refreshed”—you will leave with a mastery of preventive health techniques to sustain your vibrant health for the long term.
The solutions to preventive health are quite simple! This program will teach you all about them!
Unlock your potential.

Daily Workshops on Holistic Wellness, Detox cuisine, and Naturopathic Health
Daily Yoga & Meditation
Group Support
Delicious Light Foods
2 Days of Juice & Broth Fasting (adjustments can be made)
Useful Detox therapies such as Mud Packs
Informative & Supportive Staff
Private/Semi Private Rooms (optional)
Organic fruits and vegetables from our farm (seasonal)
Visit to Hot springs

1st day2nd day3rd day4th day5th day

14:00 Registration05:30 Wake up05:30 Wake up05:30 Wake up05:30 Wake up

14:30 Introduction06:00 Meditation06:00 Meditation06:00 Meditation06:00 Meditation

15:00 Orientation06:30 Lemon water06:30 Lemon water06:30 Lemon water06:30 Lemon water

16:15 Bath07:30 Yoga Asanas07:30 Yoga Asanas07:30 Yoga Asanas07:30 Yoga Asanas

17:30 Yoga Asana08:45 Juice08:45 Juice08:45 Breakfast08:45 Breakfast

18:30 Meditation10:00 Class10:00 Class10:00 Class9:40 Tour of the Eco-village

19:15 Dinner11:30 Free time11:30 Free time11:30 Free time10:20 Pack bags

20:00 Evening walk12:30 Juice12:30 Juice12:30 Lunch11:30 Cooking Class

20:45 Self introduction13:30 Free time13:30 Free time13:30 Free time12:00 Lunch

21:30 Lights out15:00 Cooking Class15:00 Mudpack15:30 Hot spring13:00 Closing cirlce

16:00 Tea time16:00 Tea time18:30 Meditation14:00 Goodbye

17:30 Yoga Asanas17:30 Yoga Asanas19:15 Dinner

18:30 Meditation18:30 Meditation20:00 Evening walk

19:15 Juice19:15 Juice21:30 Lights out

20:00 Evening walk20:00 Video

21:30 Lights out21:30 Lights out

Room TypePrice per personEarly-bird priceReturning Guests

Shared (4 per room)NT$12,600*NT$11,400NT$11,400

Couples or friends (2 per room)NT$18,900*NT$17,100NT$17,100

Single roomNT$25,200*NT$22,800NT$22,800

*Discount only applies if full payment or required deposit is paid up to 30 days before the start of the retreat. Ananda Marga Yoga Wellness Center reserves the right to cancel a retreat at any time. If a retreat is cancelled, you will be given a minimum of 1 weeks notice and receive a full refund. Cancellations can be transferred to another retreat date.
If You cancel your Retreat booking the following charges will apply in relation to each booking:
i. Refunds are available up to 20 days before the start date of the program, your fee can be transferred to another retreat (less a NT$500 processing fee).
ii. If a cancellation occurs between 19 days and 72 hours before the start date of the program, your fee can be transferred to another retreat (less a NT$2,000 cancellation fee*).
iii. If a cancellation occurs between 72 and 48 hours before the start date of the program, there is a NT$3,000 cancellation fee.*
iv. No credits or refunds are available for cancellations within 48 hours before the start date of a program, or for no-shows, or for leaving an event early.
*Please allow 7 days for processing of fees. Register Now [/vc_column][/vc_row]

Yoga and Meditation Retreat in Taiwan
2026-06-26 14:00 - 2026-06-29 14:30
We invite you to have a life changing experience for your Body, Mind and Spirit. This is avery special 4 day retreat is designed to help you to develop an overall wellness program, which you can integrate into your life. We’ll teach you
practical approaches to common issues such as stress and weight management through healthy eating and a yoga program which includes not just the physical postures but breathing, meditation and special relaxation techniques. The yoga classes are suited to people of all levels. The combination of gentle moving, stretching and twisting together with deep breathing provide greater body flexibility and deep relaxation. Through the practice of yoga one can find an inner peace and stillness, which reduces the toxic effects of stress and anxiety.
A cleansing and rejuvenating menu has been specially designed for our retreat guests by our nutrition expert. The menu is nutritionally balanced and prepared according to the sattvic (sentient) principles of the delicious vegetarian food served at Ananda Suruci. Through diet, yoga and meditation we will give you the tools required to naturally regulate the hormones in the body and reduce strain on the adrenal system.

3 fresh and masterfully prepared vegetarian meals per day
Two yoga classes a day
Morning & Evening Meditation
Inspirational talks on food, nutrition and healthy living.
Plenty of time to relax and reflect in silence
Relax your body; cleanse & calm your mind in a tranquil, beautiful eco-village.
Visit to Hot springs

1st day2nd day3rd day4th day

2:00pm Registration05:30 Wake up05:30 Wake up05:30 Wake up

2:30 Introduction06:00 Meditation06:00 Meditation06:00 Meditation

3:30 Orientation06:45 Yoga Asanas06:45 Yoga Asanas06:45 Yoga Asanas

4.30 Free Time08:30 Breakfast08:30 Breakfast08:30 Breakfast

5:00 Yoga Asanas10:00 Class10:00 Class09:30 Tour of the Eco-village

6:20 Meditation11:30 Free time11.30 Meditation10:20 Pack bags

7:00 Dinner12:00 Lunch12:00 Lunch12:00 Lunch

8:30 Evening walk2:00 Free time2:00 Exercise1:00 Closing circle

9:30 Lights out15:00 Cooking Class2:30 Hot Spring2:30 Goodbye

5:30 Yoga Asanas5:00 Tea time

6:15 Meditation6:15 Meditation

7:00 Dinner7:00 Dinner

8:00 Evening walk8:00 Cultural program/ Games

9:30 Lights out9:30 Lights out

Room TypePrice per personReturning guests price

Shared (4 per room)NT$10,100NT$9,200

Couples or friends (2 per room)NT$15,200NT$13,800

Single roomNT$20,200NT$18,400

Register Now
