4-DAY YOGA & MEDITATION RETREAT · TAIWAN
Reconnect. Renew. Return to yourself.
Step away from daily pressure and reconnect with yourself through gentle yoga, meditation, nourishing vegetarian food and deep rest in the peaceful countryside of southern Taiwan.
RETREAT AT A GLANCE
4 days · 3 nights
A complete residential retreat
Yoga & meditation
Guided practice morning and evening
All-inclusive
Accommodation, meals and program
A SANCTUARY FOR RENEWAL
A quieter rhythm. A clearer mind.
This retreat is thoughtfully designed to nourish your body, calm your mind and awaken a lasting sense of balance and vitality.
Set within Ananda Suruci’s tranquil 12-acre spiritual eco-village, the retreat gives you time to breathe, reflect and rediscover a gentler rhythm.
Whether you are completely new to yoga and meditation or already practise regularly, every session is offered in a warm, supportive atmosphere. You will leave with simple tools that can continue supporting you at home.
4 days
of guided retreat practice
3 meals
fresh vegetarian food daily
2× yoga
gentle classes each day
2× meditation
morning and evening
THE PATH TO HARMONY
A balanced path to harmony.
Ancient yogic wisdom and practical wellness come together to support the whole person—body, mind and daily life.
01
Mindful movement
Gentle yoga postures, stretching and twisting improve flexibility, release physical tension and restore your natural energy.
02
Breath & stillness
Conscious breathing, meditation and deep relaxation help quiet the mind, reduce stress and cultivate inner peace.
03
Practical wellness
Talks on yoga, meditation, food, health and life balance give you realistic habits that can be integrated into everyday life.
NOURISH YOUR VITALITY
Food that supports your practice.
Fresh food, mindful eating and optional cleansing practices support clarity, natural healing and renewed energy.
✓ Three fresh vegetarian meals each day
✓ Wholesome food prepared according to sattvic principles
✓ Seasonal ingredients from the eco-village when available
✓ Optional guided day of juice fasting
✓ A balanced approach to nourishment—not deprivation
A TYPICAL DAY
Nothing rushed. Everything considered.
06:00 Morning Meditation
07:30 Yoga Practice
08:45 Breakfast
09:30 Free time
10:00 Wellness Workshop
12:30 Juice/ Vegetarian Lunch
15:00 Mudpack/ Hotfoot bath
17:30 Yoga Asanas
18:30 Evening Meditation
19:15 Dinner
20:00 Evening walk/ Wellness video
THE RETREAT EXPERIENCE
Structured with space to breathe.
Beginner-friendlySmall supportive groupTime to rest
Each day follows a balanced rhythm of morning meditation, yoga, nourishing meals, practical workshops and evening reflection. Structured sessions are balanced with genuine free time to walk, rest or simply be quiet.
A visit to the local hot springs adds another opportunity for the body to soften and recover. The program is active enough to feel meaningful, yet spacious enough to leave you genuinely refreshed.
No previous experience is required. Our resident teachers guide every practice clearly and encourage you to work comfortably within your own ability.
ALL-INCLUSIVE RETREAT
Choose the room that suits you.
Early-bird rates apply when the required payment is made at least 30 days before the retreat. Returning guests receive the same discounted rate.
Best value
4 guests
Shared room
NT$9,200*
per person · early bird
Standard rate: NT$10,100
*early-bird price until 30 days before the retreat
Couples or friends
Double room
NT$13,800*
per person · early bird
Standard rate: NT$15,200
*early-bird price until 30 days before the retreat
Single occupancy
Private room
NT$18,400*
per person · early bird
Standard rate: NT$20,200
*early-bird price until 30 days before the retreat
4 days
3 nights · all-inclusive
Everything you need is included.
Your fee includes three nights’ accommodation, all meals, twice-daily yoga, morning and evening meditation, wellness classes and the full retreat program. There are no additional program costs.
A RETREAT CLOSE TO NATURE
Peace comes naturally here.
Relax your body and calm your mind in a tranquil spiritual eco-village.
Ananda Suruci is surrounded by orchards, gardens, ponds and open countryside near Yujing in southern Taiwan. Nature is not merely the setting—it is an essential part of the retreat experience.
Walk beneath fruit trees, sit beside the lily pond or enjoy quiet time between sessions. Comfortable rooms, a dedicated yoga studio and warm communal spaces make it easy to settle in and feel at home.
YOUR RETREAT BEGINS HERE
Ready to begin your journey?
Give yourself four days to slow down, restore your energy and reconnect with what truly matters.