Wellness videos that we recommend...
A selection of wellness videos that we recommend for inspiring you to improve your physical and mental health, especially diet and exercise.
What the Health
What the Health is the groundbreaking follow-up film from the creators of the award-winning documentary Cowspiracy. The film exposes the collusion and corruption in government and big business that is costing us trillions of healthcare dollars, and keeping us sick.
Simply Raw Reversing Diabetes in 30 Days
An independent documentary film that chronicles six Americans with diabetes who switch to a diet consisting entirely of vegan, organic, uncooked food in order to reverse disease without pharmaceutical medication. The six are challenged to give up meat, dairy, sugar, alcohol, nicotine, caffeine, soda, junk food, fast food, processed food, packaged food, and even cooked food for 30 days.
Fat, Sick & Nearly Dead
An overweight man suffering from an autoimmune disease endeavours to drink only fruit and vegetable juice for 60 days in a bid to reclaim his health. He travels across America and engages everyday Americans in discussions about food and health.
Food Matters
Food Matters is a 2008 film about nutrition. The film presents the thesis that a selective diet can play a key role in treating a range of health conditions such as diabetes, cancer, heart disease and depression, often substituting for medical treatment.
Food Inc.
Documentary filmmaker Robert Kenner examines how mammoth corporations have taken over all aspects of the food chain in the United States, from the farms where our food is grown to the chain restaurants and supermarkets where it’s sold.
That Sugar Film
Filmmaker Damon Gameau documents the effects of eating supposedly healthy foods that contain high amounts of sugar. The film follows Gameau’s experiment on himself, changing from his normal diet containing no refined sugar to a ‘health-conscious’ diet low in fat but high in sugar, equivalent to 160 grams (40 tsp) of sugar per day.