Yoga Detox Retreat
Escape the Urban Grind. Revitalize Your Entire System.
From the high-pressure streets of Hong Kong and Singapore to the bustling hubs of KL and Taipei, the modern lifestyle often leads to chronic sensory overload. Our 5-Day Yoga Detox Retreat is a sanctuary designed specifically to create better health and relaxation. Located in the serene Ananda Suruci Eco-village in Tainan County, we offer a strategic “system reboot” to help you reclaim your baseline health.
An Elemental Sanctuary
Our Yoga Retreat Center is not a hotel; it is a bio-regional immersion. Experience a “Digital Detox” in a space designed for decompression:
Nature healing: Utilize our garden deck for mineral-rich mud therapy and sun-bathing, utilizing local Earth elements to detoxify the skin.
Organic Living: We endevour to source organic fruits and vegetables whenever possble.
The Luxury of Silence: We integrate periods of Noble Silence to allow your cognitive load to drop, facilitating a true mental reset.
The Philosophy: Creating an Environment for Excellence
True health isn’t just the absence of disease—it’s the presence of vitality. While conventional methods focus on treating symptoms, our program creates a high-frequency environment where imbalances cannot thrive. By combining metabolic fasting, somatic yoga, and naturopathic wisdom, we help you achieve a state of optimum health that arises naturally.
Empower Your Health Journey
Conveniently located just a short flight from Hong Kong and Singapore, our Tainan retreat is the ultimate “short-haul” reset. You won’t just leave feeling “refreshed”—you will leave with a mastery of preventive health techniques to sustain your vibrant health for the long term.
The solutions to preventive health are quite simple! This program will teach you all about them!
Unlock your potential.
- ✓ Daily Workshops on Holistic Wellness, Detox cuisine, and Naturopathic Health
✓ Daily yoga and meditation
✓ Group support in a positive, encouraging environment
✓ Delicious, light, nourishing meals
✓ Two-day juice & broth fast (adjustable to your needs)
✓ Useful detox therapies such as mud packs
✓ Knowledgeable, supportive staff throughout your stay
✓ Private room/Shared room (optional)
✓ An abundance of fresh fruit and vegetables
| 1st day | 2nd day | 3rd day | 4th day | 5th day |
|---|---|---|---|---|
| 14:00 Registration | 05:30 Wake up | 05:30 Wake up | 05:30 Wake up | 05:30 Wake up |
| 14:30 Introduction | 06:00 Meditation | 06:00 Meditation | 06:00 Meditation | 06:00 Meditation |
| 15:00 Orientation | 06:30 Lemon water | 06:30 Lemon water | 06:30 Lemon water | 06:30 Lemon water |
| 16:15 Bath | 07:30 Yoga Asanas | 07:30 Yoga Asanas | 07:30 Yoga Asanas | 07:30 Yoga Asanas |
| 17:30 Yoga Asana | 08:45 Juice | 08:45 Juice | 08:45 Breakfast | 08:45 Breakfast |
| 18:30 Meditation | 10:00 Class | 10:00 Class | 10:00 Class | 9:40 Tour of the Eco-village |
| 19:15 Dinner | 11:30 Free time | 11:30 Free time | 11:30 Free time | 10:20 Pack bags |
| 20:00 Evening walk | 12:30 Juice | 12:30 Juice | 12:30 Lunch | 11:30 Cooking Class |
| 20:45 Self introduction | 13:30 Free time | 13:30 Free time | 13:30 Free time | 12:00 Lunch |
| 21:30 Lights out | 15:00 Cooking Class | 15:00 Mudpack | 15:30 Hot spring | 13:00 Closing cirlce |
| 16:00 Tea time | 16:00 Tea time | 18:30 Meditation | 14:00 Goodbye | |
| 17:30 Yoga Asanas | 17:30 Yoga Asanas | 19:15 Dinner | ||
| 18:30 Meditation | 18:30 Meditation | 20:00 Evening walk | ||
| 19:15 Juice | 19:15 Juice | 21:30 Lights out | ||
| 20:00 Evening walk | 20:00 Video | |||
| 21:30 Lights out | 21:30 Lights out | |||
| Room Type | Price per person | Early-bird price | Returning Guests |
|---|---|---|---|
| Shared (4 per room) | NT$12,600 | *NT$11,400 | NT$11,400 |
| Couples or friends (2 per room) | NT$18,900 | *NT$17,100 | NT$17,100 |
| Single room | NT$25,200 | *NT$22,800 | NT$22,800 |
*Discount only applies if full payment or required deposit is paid up to 30 days before the start of the retreat.
Price includes:
-
✓ Accommodation
✓ A balanced and delicious vegetarian diet (including all juices and meals)
✓ Professional treatment
✓ Twice-daily yoga classes
✓ Meditation
✓ Yoga, wellness, health and nutrition-related lectures
✓ Bus stop pick-up and drop-off service
This is a comprehensive programme provided at no additional cost.
Ananda Marga Yoga Wellness Center reserves the right to cancel a retreat at any time. If a retreat is cancelled, you will be given a minimum of 1 weeks notice and receive a full refund. Cancellations can be transferred to another retreat date.
If You cancel your Retreat booking the following charges will apply in relation to each booking:
i. Refunds are available up to 20 days before the start date of the program, your fee can be transferred to another retreat (less a NT$500 processing fee).
ii. If a cancellation occurs between 19 days and 72 hours before the start date of the program, your fee can be transferred to another retreat (less a NT$2,000 cancellation fee*).
iii. If a cancellation occurs between 72 and 48 hours before the start date of the program, there is a NT$3,000 cancellation fee.*
iv. No credits or refunds are available for cancellations within 48 hours before the start date of a program, or for no-shows, or for leaving an event early.
*Please allow 7 days for processing of fees.