Our 5 day yoga detox & juice cleanse program is a very popular retreat. You will feel refreshed and revitalized when you leave our center. It is a great way to cleanse in a supportive environment. You will enjoy 2 full days of liquid fasting, three days of delicious and detoxing meals, workshops, private health consultations, group support, daily yoga and meditation classes.
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Yoga Detox Retreat
November 30 @ 2:00 pm - December 4 @ 2:30 pm
This yoga detox program is designed to create better health and relaxation. It is especially designed for those who want to feel more energized, struggle with weight problems, need help kicking bad habits, want to eliminate toxins, or simply wish to feel less stressed. The usual method to achieve better health is to heal various ailments, to focus on what is wrong with us and then treat the symptoms. But in our programs, we build better health by creating an environment where problems and imbalances simply do not thrive. Together we create a higher frequency of being where optimum health arises naturally. That’s the power of our holistic rejuvenation program. That’s the effectiveness of simply combining juice fasting, yoga therapy, power foods and meditation.
This comprehensive program will teach you simple, effective techniques to take charge of your own health. Combined with yoga and meditation, such a program can unlock the secrets to vibrant health. And that’s what this retreat is all about!
The solutions to preventive health are quite simple! This program will teach you all about them!
- Daily Workshops on Holistic Wellness, Detox cuisine, and Naturopathic Health
- Daily Yoga & Meditation
- Group Support
- Delicious Light Foods
- 2 Days of Juice & Broth Fasting (adjustments can be made)
- Useful Detox therapies such as Mud Packs
- Informative & Supportive Staff
- Private/Semi Private Rooms (optional)
- Organic fruits and vegetables from our farm (seasonal)
- Visit to Hot springs
1st day | 2nd day | 3rd day | 4th day | 5th day |
---|---|---|---|---|
14:00 Registration | 05:30 Wake up | 05:30 Wake up | 05:30 Wake up | 05:30 Wake up |
14:30 Introduction | 06:00 Meditation | 06:00 Meditation | 06:00 Meditation | 06:00 Meditation |
15:00 Orientation | 06:30 Lemon water | 06:30 Lemon water | 06:30 Lemon water | 06:30 Lemon water |
16:15 Bath | 07:30 Yoga Asanas | 07:30 Yoga Asanas | 07:30 Yoga Asanas | 07:30 Yoga Asanas |
17:30 Yoga Asana | 08:45 Juice | 08:45 Juice | 08:45 Breakfast | 08:45 Breakfast |
18:30 Meditation | 10:00 Class | 10:00 Class | 10:00 Class | 9:30 Ecotherapy |
19:15 Dinner | 11:30 Free time | 11:30 Free time | 11:30 Free time | 11:30 Cooking Class |
20:00 Evening walk | 12:30 Juice | 12:30 Juice | 12:30 Lunch | 12:00 Free time |
20:45 Self introduction | 13:30 Free time | 13:30 Free time | 13:30 Free time | 12:30 Lunch |
21:30 Lights out | 15:00 Cooking Class | 15:00 Mudpack | 15:30 Hot spring | 13:30 Closing cirlce |
16:00 Tea time | 16:00 Tea time | 18:30 Meditation | 14:30 Goodbye | |
17:30 Yoga Asanas | 17:30 Yoga Asanas | 19:15 Dinner | ||
18:30 Meditation | 18:30 Meditation | 20:00 Evening walk | ||
19:15 Juice | 19:15 Juice | 21:30 Lights out | ||
20:00 Evening walk | 20:00 Video | |||
21:30 Lights out | 21:30 Lights out | |||
Room Type | Price per person | Early-bird price | Returning Guests |
---|---|---|---|
Shared (4 per room) | NT$12,600 | *NT$11,400 | NT$11,400 |
Couples or friends (2 per room) | NT$18,900 | *NT$17,000 | NT$17,000 |
Single room | NT$25,200 | *NT$22,700 | NT$22,700 |